Cocoa cov khoom txo qis ntshav siab

Cov kws tshawb fawb ntseeg tias cov khoom siv cocoa muaj txiaj ntsig zoo dua li tshuaj yej hauv kev txo cov ntshav siab. Lawv kuj pom zoo kom cov neeg noj cov qhob noom xim kasfes qis (uas yog, chocolate tsaus nrog cov ntsiab lus cocoa), vim tias cov qhob noom xim kasfes zoo ib yam muaj suab thaj, rog, thiab calories. Nws kuj yog siab heev. Cov no yog cov yeeb ncuab ntawm cov neeg mob hypertensive. Cov kws tshawb fawb tau pom tias cov khoom noj uas muaj cocoa, xws li chocolate, tuaj yeem pab tib neeg txo cov ntshav siab.