Chocolate yog qhov zoo rau kev tiv thaiv hniav

Cov kws tshawb fawb tau tshawb pom tias cov tannins hauv taum cocoa tuaj yeem txo qhov tsim cov quav hniav thiab pab tiv thaiv cov hniav caries. Mis chocolate yog nplua nuj nyob rau hauv protein, calcium, phosphorus, potassium thiab lwm yam minerals. Cov tshuaj no zoo rau cov hniav enamel. Chocolate tsis tshua muaj peev xwm ua rau cov hniav caries. Qhov no yog vim tias cov qhob noom xim kasfes tau tshem tawm sai dua hauv lub qhov ncauj, uas txo lub sijhawm nws siv los tiv thaiv cov hniav.